Learn how honeydew vs cantaloupe compare in nutrients, health benefits, and common uses to help you choose the right one for ...

Mangosteen has garnered attention for its health benefits, namely its antioxidant and anti-inflammatory properties. It's ...

Maladaptive daydreaming is a proposed mental health disorder characterized by imagining fantastical scenarios to the extent ...

Turmeric soap may benefit your skin in several ways, such as promoting an even skin tone. Learn how you might use it in your ...

Water-soluble supplements can be taken on an empty stomach, while fat-soluble supplements should be taken with food.

People with obesity who took Eli Lilly's daily oral GLP-1 drug orforglipron lost an average of 12.4% of their body weight, ...

Learn the differences between plantains and bananas, including their similarities and differences to choose the right fruit for your needs.

Japanese walking involves alternating between slow and fast walking every three minutes for half an hour, offering both short bursts of intense exercise and gentler movement. Running may offer ...

Chia seeds are safe for most people, but combining them with other high-fiber or gas-producing foods may cause bloating or discomfort. Learn what to watch for.

Find out how dates and bananas compare for blood sugar balance, fiber, and potassium—and which one fits your health goals ...

Metabolism is how our bodies process foods to make or store energy. It can slow down with age, lifestyle factors, and medical ...

Curious about a banana diet? Discover what happens to your body when you eat mostly bananas, including side effects and ...